Hi! My name is Eli and I’m thrilled that you showed up for yourself! Self-care is the most important thing you can do for your health and your family’s well being. As for me, I love to cook, run, weight train, dance and relax at the beach. I’m also a devoted wife and a mother of 4 beautiful children. Maintaining a healthy lifestyle while leading a busy life isn't easy. It takes a lot of hard work and focused attention. As a certified Integrative Nutrition Health Coach, I understand the magnitude and frustration of feeling like there is more out there for you, but not knowing where to turn to first. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to feel happy, healthy, and capable of managing life’s pressures. Get in touch to get started!